Sleep Problems
If you think you’re suffering from a serious sleep problem, such as insomnia, sleep apnea, narcolepsy or restless legs syndrome, consult your doctor or a sleep specialist. For general questions and inquiries about sleep and sleep disorders, request consumer information from:

National Center on Sleep Disorders Research - National Heart, Lung, and Blood Institute NHLBI Information Center
P.O. Box 30105
Bethesda, MD 20824
Phone: 301-435-0199
Fax: 301-480-3451
www.nhlbi.nih.gov/about/ncsdr

National Sleep Foundation
1552 K Street, N.W., Suite 500
Washington, D.C. 20005
Phone: 202-347-3471
Fax: 202-347-3472
www.sleepfoundation.org

For a free copy of the Better Sleep Guide, write to:
Better Sleep Council Guide
P.O. Box 19534
Alexandria,VA 22320-0534
Or e-mail: bsc@sleepproducts.org
www.sleepproducts.org

To Help Your Child Sleep Better, send $1.00 and a stamped, self-addressed business-size envelope to the Better Sleep Council and ask for the Parent/Child Sleep Guide.

Click to read more: Consumer Benefits • Sleep Tips • Take the Sleep Test • Resources • A Comfortable Bed • Mattress Size Chart • Elements of a Comfortable Bed • Buying a Mattress That's Right for You • What to Look For When Buying a Mattress